Doula Services

Preconception Support; 3 month preparation including; Maya Abdominal Massage Therapy, Womb/Peri Steaming, Castor Oil Packs, Herbal Protocols, Nutrition Support.  Can be used as stand alone fertility care or in addition to your medical fertility treatment plan.  1 month intensive protocols available. Preconception support is available for one or both partners involved in your fertility journey.  Tending to both partners preconception health is highly recommended and may increase the possibilities of conception and over all well being and fertility for the couple as a whole.

On call 24/7 beginning at 37 weeks.  Continual emotional & physical support for your labor and birth; includes 2 90 minute prenatal visits (including one home visit if you are planning a home birth, or would like postpartum prep support) immediate postpartum care, 1 90 minute postpartum visit. Additional Childbirth Education and Postpartum Planning & Preparation available.

In home care, emotional, physical recovery support, meal planning & prep, cooking, light housekeeping, lactation support, postpartum education, family & sibling support, baby care, pet care, errands and more as agreed upon, within the scope of my practice, referrals for further support as needed.

Ayurvedic doula care focuses primarily on the FIRST 42 DAYS following birth (extended care is available if desired.) Aside from the all the support I offer in my general postpartum care, as an Ayurvedic doula, I will support you with Ayurvedic healing, recovery and self care measures such as; Ayurvedic meal planning, prep & cooking, support with dinacharya (daily Ayurvedic self care such as herbal bath soaks, belly wrapping, Abhyanga warm oil self massage) and pranayama (breathwork and meditative work), as well as Individualized herbal care, Abhyanga (warm oil massage), infant Abhyanga massage education and Ayurvedic lactation support.